Water doesn’t hit the spot quite like a good soft drink, juice, coffee, or whatever else strikes your fancy. Unfortunately, ...

Recognizing that you might have a problem with alcohol is a brave first step toward a healthier life. Whether you're d ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Dietitian Meti Harrington shared a drink that strengthens gut health and boosts immunity. You will need just four ingredients ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

SINGAPORE - It was morning when the man was pulled over by the police, who assumed he was driving under the influence. His blood alcohol level was found to be more than twice the legal limit - ...

We all know the benefits of fitness and healthy living but for 39-year-old Dan Holmes, it not only changed his life but saved ...