Get ready to kick start your party with these absolutely irresistible finger food recipes! Check out this awesome collection ...

How can I stay energized between breakfast and lunch? Opt for healthy elevenses snacks like Greek yogurt, avocado toast, or a ...

WITH MORE THAN A MONTH INTO SCHOOL NOW, AND WHEN KIDS COME HOME FROM A FULL DAY OF CLASSES, THEY ARE OFTEN VERY HUNGRY. DOCTOR PERRY RAMOS SHOWS US SOME HEALTHY AFTER SCHOOL SNACK OPTIONS.

These easy and delicious snack recipes take no more than three steps to make and have earned four and five-star reviews from ...

The Philippine Heart Association (PHA) urged parents and schools to promote and adhere to the healthy snacks and lunch or ...

Snacks for kids are convenient. But are they as healthy as they claim? A local mother and scientist researched hundreds of products on local store shelves to find out what's actually in your kid's ...

We know life gets busy between going to work, taking the kids to extracurricular activities, going to the gym, and more! With such fast-paced lifestyles, we often resort to heading to a fast-food ...

It doesn’t hurt that nuts are among the most nutritious, protein-packed, fibrous snacks for kids and adults ... vitamins, and healthy fats essential for energy and immunity.

The Center for Disease Control reports at least 14.7 million U.S. children and adolescents aged 2–19 years are overweight, ...

This colorful snack is perfect for kids and adults alike ... Phoebe Hauser In this healthy ginger-beet juice recipe, we pack in vegetables by adding kale and a carrot, and sweeten with an orange ...

Mum of 3 and Netmums writer Alison Perry says this life hack is a game changer – and cuts back on food waste in her home ...

A UOC study finds that only 22% of snacks eaten by children in Catalonia can be considered healthy and meet the recommendations of health authorities ...