If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

The results jibe with earlier research showing that childhood obesity rates are steadily rising, even though food insecurity ...

Busy teens need extra nutrients to help them stay energetic, focused, and thriving. These healthy snacks for teens will be a ...

The Philippine Heart Association (PHA) urged parents and schools to promote and adhere to the healthy snacks and lunch or ...

You’re flying down the highway. You can hear the grumbles from, not only, your stomach, but also your partner’s and all three ...

Dr Julianne Williams spoke, about some of the key barriers to healthy eating for children and what can be done to support ...

As the new school year begins, parents and caregivers seek ways to nourish kids’ bodies. Healthy snacks and meals are a must ...

When it comes to tweens and teens, healthy snacking can become more challenging. This is because kids this age are typically on-the-go and may skip meals or snacks because they are prioritizing ...

Discover effective positive parenting strategies to raise responsible, capable, and healthy children who contribute ...

WITH MORE THAN A MONTH INTO SCHOOL NOW, AND WHEN KIDS COME HOME FROM A FULL DAY OF CLASSES, THEY ARE OFTEN VERY HUNGRY. DOCTOR PERRY RAMOS SHOWS US SOME HEALTHY AFTER SCHOOL SNACK OPTIONS.

New research by Lidl Ireland has lifted the lid on kid’s school lunches to reveal that despite 70% of Irish parents pledging ...