Stephany Victoria wakes up every day at 8 a.m. Before starting her job as a private chef, she spends her mornings focusing on ...

Building a college meal plan on budget can be all about fitting in healthy options with fun indulgences. The idea is to focus ...

Next, discover our best recipes for teenagers, how to build a healthy diet for teens and find out how much ... Frankie says: No mum should have to run a café-style menu. Why not start by listing all ...

There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

Being a teenager is one of the most exciting stages of life. You’re learning and growing every day, making friends and trying ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

The previously healthy, active 15-year-old is now hospitalized and battling ... The restaurant giant has removed the onions from its menu items. The distributor of the onions, California-based Taylor ...

Monday: Chicken tenders, garlic breadstick, vegetable, fruit and milk. Tuesday: Chicken patty on a bun, vegetable, fruit and milk. Wednesday: Chili or chicken noodle ...

But let’s be honest, some healthy foods just miss the mark ... Liver isn’t typically found on trendy restaurant menus, but it’s a nutritional powerhouse. Its strong, distinct flavor and unique texture ...

My sister-in-law and I have three children around the same age and have been trading off childcare for years. The problem is that my 13-year-old niece, “Erin,” has hit her terrible teens with ...