A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

It can be hard to resist the temptation to snack on sweet treats when you're looking to lose weight - but they don't all have ...

Jamie Oliver is known for his delicious food and healthy recipes, but the celebrity chef has battled ... which is often ...

If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg in 5 days’? What you need to know. Should you try weight loss salad ...

Dr Ahmed, an NHS GP, has shared his thoughts on a popular snack that is said to be perfect for people who are trying to lose ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Besides being a tasty snack that can help curb snacking urges, quark is also a low calorie option. It is rich in calcium too, ...

A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat, and you only need four ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

The weight loss injection tirzepatide helped Melanie Ressa lose weight and overcome food noise, emotional eating, and mental ...