Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

In the United Kingdom, the government is hoping weight loss drugs might improve public finances, eyeing their use to help ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Together, these foods create a balanced, travel-friendly meal plan supporting weight maintenance goals. Maintaining weight loss while travelling can be challenging, but with careful planning and ...

Navigating the supermarket aisles can be a minefield for those looking to maintain a healthy diet, with many products claiming to be beneficial for weight loss. However, many of these foods may ...

Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that ... achieve your weight loss goals but also improve your overall health and vitality.