Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your progress.

In the United Kingdom, the government is hoping weight loss drugs might improve public finances, eyeing their use to help ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

In the ever-evolving landscape of dietary trends, the carnivore diet has recently gained significant traction, particularly ...

The fitness coach shared a breakfast recipe that helped her lose 15 kilos. Here's how it can help in weight loss.

More than a quarter of us have learned all we know about weight-loss jabs through social media, so GP Dr Bryony Henderson has helped clear up the myths and misunderstandings ...

Robert F. Kennedy Jr. has pledged to tackle high rates of chronic diseases such as diabetes and obesity as President-elect ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

Josie Gibson tucked into rice and beans in the I'm A Celebrity jungle back in 2023 – but it wasn't the first time the star ...