Busy teens need extra nutrients to help them stay energetic, focused, and thriving. These healthy snacks for teens will be a ...

How can I stay energized between breakfast and lunch? Opt for healthy elevenses snacks like Greek yogurt, avocado toast, or a ...

The sections with salty snacks tempt with pretzels and crackers in various shapes and flavors. However, nothing compares to ...

Parents know that growing children need a lot of food. According to pediatric dietitian Hanna Leikin, MS, RD, CSP, LD, kids ...

Snacks for kids are convenient. But are they as healthy as they claim? A local mother and scientist researched hundreds of products on local store shelves to find out what's actually in your kid's ...

As the new school year begins, parents and caregivers seek ways to nourish kids’ bodies. Healthy snacks and meals are a must ...

These easy and delicious snack recipes take no more than three steps to make and have earned four and five-star reviews from ...

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Discover 7 healthy foods to help kids gain weight naturally. From avocados to lean protein, these nutrient-dense options ...

The Cheesestrings and Dunkers of millennial lunchboxes are a thing of the past with parents showing more awareness of health foods and sending their kids' to school with more nourishing options ...

A UOC study finds that only 22% of snacks eaten by children in Catalonia can be considered healthy and meet the ...