If you love stopping by your favorite fast-food restaurant for a juicy burger but want to make healthier choices, you’re not ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

New technologies are helping aging adults navigate complicated health care benefits, but it does come with some challenges.

Children living in low-income areas with limited food access during early childhood are at greater risk for higher BMI and ...

One increasingly popular option for improving both personal health and community well-being is joining a health food co-op.

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

As the days lengthen and the weather warms, spring offers the perfect opportunity to refresh your diet with lighter, ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

As fast-food chains increasingly adapt to consumer demands for healthier choices, October 2024 brings a fresh lineup of ...

One in three children in Oklahoma ages 10-17 is considered overweight or obese, according to the Centers for Disease Control ...

You’re flying down the highway. You can hear the grumbles from, not only, your stomach, but also your partner’s and all three ...