Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Does eating greener also mean eating leaner? Most likely! Taking a plant-based approach to nutrition may support healthy ...

Dr Fuller, who is the author of Healthy Parents, Healthy Kids, says exposing children to different ... When children have a ...

The company introduced the two packaged meals — one starring pizza and the other a turkey, cheddar cheese and cracker plate — ...

In a similarly protective fashion, many parents today are more cognizant of protecting both their children’s emotional and ...

Martha Stewart just gave us a present for 2023: a healthy cookie recipe that even our kids will love! On Nov 8, Stewart ...

Dear mommies, are you tired of finding an alternative to the store-bought sugary treats your kids love? Try these nutritious ...

Children’s Day is finally here, a day bursting with excitement and endless possibilities! It’s the most awaited time for kids ...

As Lunchables exits the school lunch program, the USDA backs a healthier option for kids: Little Sesame hummus.