Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Robert F. Kennedy Jr. has promised to "make America healthy again." What does that actually mean? Here's everything he ...

In fact, more and more teens that meet certain weight and health criteria are going on GLP-1s after the FDA’s approval of ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

balanced diet looks like for teens and more diet-related concerns. Next, discover our best recipes for teenagers, how to build a healthy diet for teens and find out how much exercise children need.

Robert F. Kennedy Jr. has vowed to combat "the chronic disease epidemic in this country" in the Trump administration, with ...

LSU quarterback accepted the Heisman trophy, he talked about kids going hungry. His foundation is now trying to do something ...

The United States is considered a “snack nation.” According to a 2024 IFIC Food & Health Survey, 74% of Americans snack at least one time per day. Grocery stores don't make it any easier for us to ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

New research underscores a broadening public health concern over the consequences of consuming high levels of ultra-processed foods.