Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

And plant-based diets are certainly healthy. Research has shown that plant-based diets may lower cholesterol, blood pressure ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

It emphasizes grass-fed and pasture-raised meats, organic fruits and vegetables, and healthy fats while limiting refined sugars, dairy, and grains. The paleo diet is a whole-foods-based eating ...

And plant-based diets are certainly healthy. Research has shown that ... Read on for more of a plant-based diet food list, including 150 foods that will provide the nutrition, taste and variety ...

Considering moving to a plant-based diet but ... amounts of healthy fats, coffee and tea. Alcohol and vegan chocolate can be indulged in occasionally, but highly processed junk food (such as ...