If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

How can I stay energized between breakfast and lunch? Opt for healthy elevenses snacks like Greek yogurt, avocado toast, or a ...

The Philippine Heart Association (PHA) urged parents and schools to promote and adhere to the healthy snacks and lunch or ...

The World Health Organization (WHO) has been expressing its concern about the sustained increase in overweight and obesity ...

WITH MORE THAN A MONTH INTO SCHOOL NOW, AND WHEN KIDS COME HOME FROM A FULL DAY OF CLASSES, THEY ARE OFTEN VERY HUNGRY. DOCTOR PERRY RAMOS SHOWS US SOME HEALTHY AFTER SCHOOL SNACK OPTIONS.

Dr Julianne Williams spoke, about some of the key barriers to healthy eating for children and what can be done to support ...

Discover effective positive parenting strategies to raise responsible, capable, and healthy children who contribute ...

Turffontein Primary School had their annual foundation phase Healthy Breakfast Picnic on September 18. The breakfast was for ...

The sections with salty snacks tempt with pretzels and crackers in various shapes and flavors. However, nothing compares to ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

The absence of stringent regulatory measures over ultra-processed foods continues to expose millions of children to unhealthy ...