In a new interview, Lizzo revealed the breakfast, lunch and dinner she eats during her weight loss journey. The singer ...

One of the simplest ways to leverage the benefits of lemon is to start your day with a glass of warm lemon water. Squeeze the ...

Singer-Rapper Lizzo talks about how her consistent eating patterns have helped her curb acid reflux and GERD issues Read in ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Packed with additives, sugar, and empty calories, these everyday foods are wrecking your health more than you realize.

The four-time Grammy winner is embracing a new chapter of self-love, body positivity, and personal growth with her fifth studio album, Love In Real Life, on the way.

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...