What you eat today can have a lasting effect on your health. Recent research from Harvard — presented at a meeting of the ...

A new program from Greater Grove Hall Main Streets and Harvard Street Neighborhood Health Center aims to provide type 2 diabetes patients who are also food-insecure with financial support to make ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

More people living in rural areas of the United States are dying from heart attacks, strokes and other cardiovascular ...

Extra virgin olive oil is linked to a lower risk of heart disease and strokes, according to several recent studies.

It's thought to be an underlying cause of diabetes, heart disease, and more, but the diet and lifestyle choices you make can ...

Protein is vital for building muscle, but it's possible to overdo it. Here's how nutrition experts recommend finding that ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

They tell us that starting to focus on our mental and physical health goals in the final months ... revisited since (because who has the time at Harvard anyway). Or maybe you want to focus on ...

Health bodies say people who have high cholesterol should avoid these two foods in particular, which are popular as part of a ...

Last Friday (Oct. 25), Harvard Street Neighborhood Health Center held a ribbon-cutting ceremony to launch its Healthy Food Program that will provide patients with type II diabetes increased access to ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.