Creating a home gym or fitting out a commercial fitness centre is an exciting project. However, the process of installing gym ...

Looking for the perfect 10kg dumbbell set for your home gym? Check out our top picks and find the best one for your fitness ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Barbells are essential for any weightlifting regimen as they offer a variety of exercises like deadlifts and squats with ease ...

Sales of drinks such as Huel are booming, fuelled by ‘The Diary of a CEO’ host Steven Bartlett and a customer base of fitness ...

If you're looking for the perfect bag to take you from the office to the gym, then look no further, as Primark's £12 Gymshark ...

Vitamins and minerals aren't just important for bodily function. They're essential to aging well. As we age, our risk for low vitamin consumption increases, partly because our body no longer ...

Amelia McBride is a Cuban-American journalist and an associate editor at Travel+Leisure, where she covers travel gear shopping trends and product launches.Throughout her decade-long career as a ...

Learn all about essential oils for energy when it comes to being ready to tackle morning workouts, according to an expert.