Master your wardrobe, dress with confidence and build a better outfit with these essential style tips from the fashion pros ...

Lizzo showed off her weight-loss transformation in a TikTok video promoting her shapewear brand Yitty as she continues to document her fitness journey for herself and her fans.

We asked two professional organizers for the things you should never store in your bedroom closet, for one reason or another.

Colleen Wolfe is in learning mode in her workout clothes. In a new social media post the NFL Network host poses with her coworker.

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

A harder workout will give you a higher training load number. For example, a long easy run will translate to a higher ...

If you have strong preferences for your workout gear — and strong feelings on Hoka versus Brooks (I'm not getting in the ...