Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

If you want to get the most out of your freezer, you need to avoid the mistake of defrosting old meat. We've got tips on how ...

Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.

Avery Yale Kamila talks about her co-curated exhibit, 'Maine's Untold Vegetarian History,' which opened this month at the ...

The foodie desert in rural Carbon County has a new oasis with the opening of a top-tier, high-end steakhouse called The Divide Restaurant & Lounge.

Food isn’t just about nutrition, it’s also about joy, comfort, and feeling good. Here’s why you should prioritize happiness ...

Hanging out around the Gulf Shores, AL and Orange Beach area and don't know where to eat? Don't worry, it can be overwhelming for anyone. To assist in sorting t ...

A growing body of research shows that exposure can increase the risk of prostate, kidney and testicular cancers. The ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.