Brain games and memory exercises stimulate neural ... Variety is also important so it’s good to have a few different activities you like that challenge your brain. “Switching up the types ...

Staying active also helps your brain by keeping the blood flowing and increasing the chemicals that protect it. Reducing stress is not only good for heart health but also brain health. The stress ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Games help boost mental health. Many games can improve cognitive function, reduce stress, and fight the symptoms of anxiety ...

Here’s what we found out. GetReader’s DigestsRead Up newsletter for more brain games, knowledge, humor, travel and fun facts ...

A tricky brain teaser about sheep left users stumped on social media, sparking lively discussions and various guesses on the answer. Who doesn’t enjoy a good brain teaser? These engaging mental ...

When psychologists conduct research on whether it’s possible to improve cognition, they mostly use computer games developed to enhance a specific aspect of how we think. Some brain training ...