Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

Trying to get more protein in your diet is important, especially if you’re vegetarian ... making it an ideal option for weight loss. Eat these for breakfast or lunch, and add any fillings ...

When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...

For Lizzo, ditching the vegan lifestyle makes her feel good as ... And Lizzo—who has documented her weight-loss journey on TikTok as well—explained that listening to her body has improved ...

Lizzo recently shifted away from a vegan diet, which she began in 2020, after realizing her love for Japanese food. Plus, the ...

Influencer and fitness coach Kols recently shared how she lost 65 pounds (29kg) while enjoying her favourite foods, including donuts. She gives credit to the calorie-deficit diet and shares that ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is ... Now, I get it that these are not very south Indian, but are going to have to be open to making some changes.” ...

Boxing legend Mike Tyson is preparing to fight Jake Paul later this month but made a shock diet confession ahead of his ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...