Clean up is super easy and fast, too. You can rinse the few involved pieces with warm water and dish soap. If anyone in your ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

Smoothies are a great morning beverage, post-workout snack, or just a delicious way to hit your fruit and veggie intake for ...

Not only are pomegranates delicious to munch on, but also serve as a repository of antioxidants. Here's how to embrace the ...

Enjoying a tasty and nutritious smoothie is ideal throughout the winter months. These, nourishing beverages will maintain a ...

Start your Thanksgiving morning right with these cozy and comforting breakfast recipes. These easy-to-follow recipes will ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

Just keep the sugar low by limiting fruit, and fill up on protein ... Antioxidant Smoothie by Kristi Funk “I’ve been tweaking my smoothie recipe since 2012, and I am pretty sure it contains ...

Smoothies and acai bowls have reached cult menu status, as consumers are keen to treat themselves with healthy, quick, and ...

High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...