Number five is shockingly good.

Many people depend on feeders to draw hummingbirds into their yard, but several fruit plants can also work like a dinner bell ...

Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Yellow Springs is already known for being a bit of a hippie haven, but the Tecumseh Land Trust Sunflower Field takes the flower power to a whole new level. It’s like someone took the spirit of the 60s ...

The secret to reaping those benefits is knowing what to snack on mid-morning or in the afternoon. Here are some healthy ...

Around these parts, there is no denying our love of Little Debbie. Not only is she a Southern icon, but she makes a delicious snack cake. That’s why we had to taste and rank all of the holiday treats ...

Passion fruit is the fruit with the most protein ... about 20 to 30 grams of protein at each meal (and possibly more with snacks). The US Dietary Guidelines for Americans recommends having ...

Figs can play the role of a salad topper, a sweet snack or the main ingredient in a dessert. "Figs are a fruit that is shaped like a teardrop and [is] filled with hundreds of tiny seeds," said ...

We tested and tested to make sure this two-ingredient pumpkin snack cake would work for your fall parties. Trust us, it's real. For 20 years, Ann Taylor Pittman built a career of creating healthy ...