Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Aldis Hodge takes on the newest version of detective Alex Cross for TV Trump nominates former Rep. Doug Collins for Secretary ...

TONAWANDA, N.Y. — There's a new approach to student wellness that's helping students at Hoover Elementary School. The school launched a Fit Lab. This space is dedicated to promoting physical activity, ...

Make snacktime the best time of day with these fun, healthy snacks for kids. Loaded with fruits, veggies and healthy proteins ...