Ask your kids what they want for dinner and they’ll pick sweets over fruits and vegetables every time. As kids, many of us ...

Check out this family guide on screen-free activities to boost your kids’ heart health and build lasting wellness ...

While 100% fruit juice can be nutritious ... It is only suitable for children if they are engaged in intense and heavy ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

Let’s start with the cheapest, the yearly FIT, or fecal immunochemical test, which looks for fecal blood that might be caused ...

Discover your daily health horoscope based on your zodiac sign. Read More: Where Your Next Vacation Should Be Based on Your ...

CHENNAI: November 14 — for some, it’s just a date on the calendar. But for many families, World Diabetes Day is a reminder of ...

Under Hugo Broos’ guidance over the past three years, Bafana Bafana have evolved from their past struggles to emerge as a ...

Petersburg wants your input to improve public transportation in the city. Plus, a free talk at Resist Booksellers, a library ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

as well as the low housing cost burden among households with children.” The report also found Iowa women rank low in terms of exercise habits and for eating fruits and vegetables. 2700 Grand Ave.

Early screen time for young kids can set the stage for a sedentary life with an increased risk of obesity and heart disease.