Adjust amounts as needed. This recipe yields four servings/56 ounces of smoothie. Feel free to adjust the amounts to suit your needs; just make sure you’re not trying to blend way too much at once.

WITH heatwaves aplenty and the school summer holidays almost upon us, the mums out there need a plan. Mother of two and ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

I'm TechRadar's kitchen tech expert, and I've been hard at work blitzing heaps of frozen fruit to bring you this definitive ...

Banana, kale and blueberry smoothie method Step 1: Chop the banana and add to the blender with the blueberries. Step 2: Rinse the kale and add to the blender with the fruit.

Get the Blueberry Smoothie recipe at Dinner at the Zoo. Getty Images. Apple Pie Smoothie Bowls. ... Mix up a smoothie made of frozen banana, Greek yogurt, applesauce and rolled oats.

This blueberry smoothie recipe is like a grown-up take on the classic combo of PB&J, ... peeled, cut into large pieces, or 1 cup frozen chopped banana, 1 cup frozen blueberries, 1 cup nut milk, ...

Blueberry pineapple smoothie simply blends fresh blueberries, pineapple chunks, kale, etc., ... Use frozen fruits: They ...