Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...

New research from The Pennsylvania State University in the US found that a few minutes of everyday physical activity could ...

Get ready for a fun filled family game night with these free printable elf family game night games. The bundle includes ...

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

An app-free smartwatch ... Audiobooks activate the same part of the brain as reading, so I think it’s fantastic. It’s also something they can do independently without our adult help.” ...

There are many potential causes of “brain fog”, but one you can control is hydration. Up to 60 percent of the adult human body ... including sugar-free drinks. For people under 60 years ...