Berries: Blueberries, strawberries, and raspberries are packed with antioxidants and natural compounds ... contains compounds that help lower blood pressure by relaxing the muscles around arteries. In ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Here are the top 5 blue-coloured superfoods that can help cleanse the excess LDL cholesterol from the heart arteries and ...

nutritious diet in conjunction with a sensible exercise regime. Exercise on its own is known to help reduce blood pressure. Regular aerobic exercise (e.g. jogging, fast walking, swimming ...

High blood pressure is a significant risk factor for cardiovascular diseases. A proper diet can play a crucial role in ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...

Managing blood sugar is essential for staying healthy, especially for people with prediabetes or type 2 diabetes. While ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Cherry juice, especially tart cherry juice, is recognized for its anti-inflammatory benefits. It aids in lowering cholesterol ...

Move More. Being physically active can help lower your blood pressure and reduce stress. Aim for 150 minutes of ...