Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

In a previous study, the Birmingham researchers found that high-fat foods can negatively affect the function of blood vessels ...

The powerful compounds lurking in chocolate - particularly dark varieties - have now been found to boost cardiovascular ...

Eating right and following an active lifestyle are simple and sustainable changes that can go a long way in improving heart ...

Fitness directly impacts life insurance premiums. By staying healthy and reducing the risk of lifestyle-related diseases, you ...

To combat healthcare’s rising costs, we need a new plan—one that ensures more funding for primary care. However, that money ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

It therefore calls for making the nutritious seeds part of daily diet. But hang on ... with these medicines and reduce their effect. Can interact with blood pressure medications Chia seeds ...

Managing blood sugar is essential for staying healthy, especially for people with prediabetes or type 2 diabetes. While ...

A few years ago I tripped and hit my shins on some stone steps. I've suffered with burning pains in the front of my shins ...

Pakistani high-altitude porters remain invisible. Expedition companies mostly hire Nepalese sherpas, even for the mountains ...

The Met Office has issued multiple yellow weather warnings covering large parts of the country today, with snow, ice, wintery ...