Can spicy food be heart-healthy? Explore research on capsaicin, a compound in chili peppers, and its potential benefits for ...
One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...
Getting your Trinity Audio player ready... A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re ...
High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...
High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...
The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...
These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...
Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.
Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...
As winter approaches, health experts recommend incorporating nutrient-rich fruits into your diet to bolster your immune ...
Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
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