The powerful compounds lurking in chocolate - particularly dark varieties - have now been found to boost cardiovascular ...
Eating right and following an active lifestyle are simple and sustainable changes that can go a long way in improving heart ...
In a previous study, the Birmingham researchers found that high-fat foods can negatively affect the function of blood vessels ...
The powerful compounds lurking in chocolate - particularly dark varieties - have now been found to boost cardiovascular ...
Managing blood sugar is essential for staying healthy, especially for people with prediabetes or type 2 diabetes. While ...
Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...
High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...
Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...
The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...
Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...