School meals are a critical safety net for health equity, since chronic diseases caused by poor nutrition disproportionately ...

High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...

Often dubbed a 'silent killer' because it is typically symptomless, high blood pressure can raise your risk of a number of dangerous medical emergencies.

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Eat a Well-Rounded Diet. Remember the staples of a balanced ... Being physically active can help lower your blood pressure and reduce stress. Aim for 150 minutes of moderate-intensity—or 75 ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...

They say breakfast is the most important meal of the day. But did you know it can affect your blood pressure? It’s true! Research shows that people who skip breakfast are more likely to have ...

An animal study (not confirmed in humans) found that a high-salt diet can lower levels of ‘good ... less of an effect on your blood pressure than if you eat them in the afternoon or evening.