School meals are a critical safety net for health equity, since chronic diseases caused by poor nutrition disproportionately ...

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

Eating the right foods and making smart lifestyle choices can help kick toxins and pollutants out of your system.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Rendeiro’s team wanted to see if adding a high-flavanol food to the fatty meal would alleviate the effects of stress. Recent ...

Bananas are sometimes the go-to food when we feel hungry and don't have any solid meals at hand. Not only do they taste great ...

Eating right and following an active lifestyle are simple and sustainable changes that can go a long way in improving heart ...

Mushrooms are a delicious and nutritious food that offers a wide range of health benefits. They are packed with antioxidants, ...

In a previous study, the Birmingham researchers found that high-fat foods can negatively affect the function of blood vessels ...

A STEAMING mug of a soothing festive drink could protect your heart from the damage done by fatty comfort foods we gorge on ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...