These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
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List of five breakfast foods which could help lower your blood pressure readingNuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...
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If Lowering Blood Pressure Is Your Goal, Study Suggests Adding These Veggies to Your DietNew research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...
One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...
👋 Welcome to 5 Things PM! If you want to lower your blood pressure, just five more minutes of exercise could do the trick. A ...
Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...
High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...
You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...
New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...
Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through ...
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