Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...
In a previous study, the Birmingham researchers found that high-fat foods can negatively affect the function of blood vessels ...
The powerful compounds lurking in chocolate - particularly dark varieties - have now been found to boost cardiovascular ...
High blood pressure is a dangerous health condition, which could increase further if you eat what is considered healthy fish ...
Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
Eating right and following an active lifestyle are simple and sustainable changes that can go a long way in improving heart ...
High blood pressure, or hypertension, is a common condition that affects millions of people worldwide. While it might not ...
Olive oil and avocado oil both have a high concentration of monounsaturated fats and offer heart-healthy benefits, but they ...
Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...
Preventing a First Stroke May Be Possible With Screening, Lifestyle Changes. Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being p ...
A few years ago I tripped and hit my shins on some stone steps. I've suffered with burning pains in the front of my shins ...