Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

In a previous study, the Birmingham researchers found that high-fat foods can negatively affect the function of blood vessels ...

Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

The powerful compounds lurking in chocolate - particularly dark varieties - have now been found to boost cardiovascular ...

Eating right and following an active lifestyle are simple and sustainable changes that can go a long way in improving heart ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

High blood pressure, or hypertension, is a common condition that affects millions of people worldwide. While it might not ...

Olive oil and avocado oil both have a high concentration of monounsaturated fats and offer heart-healthy benefits, but they ...

Preventing a First Stroke May Be Possible With Screening, Lifestyle Changes. Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being p ...

With respect to cardiovascular disease markers, plasma triglycerides (the concentration of fat in the blood ... food? “While this would be a step in the right direction (and may reduce energy ...

As Delhi grapples with rising air pollution, high AQI levels can take a toll on health. Here are 10 ways poor air quality can ...