Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...
Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...
High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...
These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...
Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...
Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.
Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.
An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...
Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...
On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.