Managing blood sugar is essential for staying healthy, especially for people with prediabetes or type 2 diabetes. While ...

Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

1High blood pressure, also known as hypertension, requires careful attention to diet and lifestyle ... and raspberries are packed with antioxidants and natural compounds that support heart health and ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.

High blood pressure is a significant risk factor for cardiovascular diseases. A proper diet can play a crucial role in ...

According to research, the DASH diet, originally developed to battle high blood pressure, could reduce LDL cholesterol levels. DASH is an acronym for Dietary Approaches to Stop Hypertension ...