You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.

Share on Pinterest New research finds that taking a daily vitamin D supplement may help lower ... “Blood pressure responds well to a combined approach—regular exercise, a heart-healthy diet ...

Keeping blood pressure ... diet low in sodium, engage in regular physical activity, get an adequate amount of quality sleep, maintain a healthy weight, avoid tobacco and alcohol, and reduce ...

Professor Tim Spector has spoken about how marmite could be a major factor in lowering blood pressure. And he added that a number of surprising foods also contain a key nutrient which could help ...

The liver quickly converts these sugars into fat, particularly around vital organs. Studies show consistent links between ...

While medications and lifestyle changes are often recommended to control blood sugar, some foods can also help lower it naturally—and quickly. Studies have shown that certain foods and nutrients ...