New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...
Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...
One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...
These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...
While everyone's bodies and dietary needs are different, a new study is sounding the alarm about one specific food and its ...
An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...
Walking is a type of hypertension workout to lower blood pressure. This article encourages you to walk longer and faster to ...
To therefore reduce the risk of heart disease, it's recommended to maintain low blood pressure. Experts at Harvard School of ...