Green tea and cocoa can protect from the negative effects of fatty foods when people are stressed, according to a new study.

Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

The findings indicate that eating food high in flavanols could be a way to counteract some of the impact of poorer food ...

Consuming a cocoa drink rich in flavanols can mitigate the negative effects of high-fat foods on the vascular system during ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

The number of people aged 50 to 59 who suffer the potentially fatal condition has risen by 55 per cent in the past 20 years.

Since my husband and I turned sixty we’ve really been trying to take control of our health. And yes, we should have always ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

The number of people being admitted to hospital following a stroke has risen by 28% in the last 20 years, new NHS analysis has found. NHS England data shows an increase to 111,137 stroke admissions in ...

Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...