Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

High blood pressure management tips at night: 5 effective home remedies to control hypertension symptoms without medication.

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're probably doing some of them already ...

Eating a diet high in potassium can help lower blood pressure, reduce the risk of kidney stones, and regulate blood glucose (sugar) levels. You may think of bananas when you think of potassium ...

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

A UB study found that heart disease and Type 2 diabetes were more common in redlined areas with reduced access to healthy ...

This is because, if left untreated, high blood pressure can damage the heart and blood vessels. To therefore reduce the risk ...