One way to spice up your workout: weighted vests. If you haven’t seen one, weighted vests are garments with weights built in.

A new study finds that women who wear plus-size exercise clothing experience a contingent relationship between their apparel ...

The cultural fitness fusion. The idea of incorporating cultural motifs into fitness wear stems from a growing desire for more ...

You’re not imagining it: women everywhere are wearing dresses while exercising. The functional activewear piece has become ...

It's a rare thing that the designer behind an item in our Fitness Awards is a designer who's a CFDA/Vogue Fashion Fund runner-up and no stranger to Paris Fashion Week. But the utility that's a theme ...

Say hello to hot Pilates. Pretty self-explanatory, hot Pilates is a form of Pilates that takes place in an infrared heated studio to boost whatever your fitness goals are. “In addition to being a ...

There are two kinds of people in the world: those who love exercise and those who would rather do literally anything else. Or, I could break it down like this: those who thrive at gifting and ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

In addition to being functional, smartwatches of 2024 are also a fashion statement. Customizable watch faces ... Your iPhone ...