A new study finds that women who wear plus-size exercise clothing experience a contingent relationship between their apparel ...

Say hello to hot Pilates. Pretty self-explanatory, hot Pilates is a form of Pilates that takes place in an infrared heated studio to boost whatever your fitness goals are. “In addition to being a ...

I felt mortified. Working in the ever-youthful fashion industry the pressure to be young went hand-in-hand with being ...

We pitted the Oura Ring against the Whoop fitness tracker to see which one is the best wearable to help improve sleep, fitness and overall health.

Shop TODAY editorial director Adrianna Brach stops by Studio 1A to share trending products for the fall season, including an ...

We’ve included a range of styles and price points for our long-sleeved top roundup. Whether you prefer a cropped or longline ...

“Be a lawyer, doctor, or failure.” Those were the three choices Cassey Ho’s father gave to his then-18-year-old daughter ...

Dumbbell upright row is another great exercise to target your shoulders. It is down with dumbbells and you can adjust the gap ...

It's a rare thing that the designer behind an item in our Fitness Awards is a designer who's a CFDA/Vogue Fashion Fund runner-up and no stranger to Paris Fashion Week. But the utility that's a theme ...

After a long, hot summer, fitness fans across the Valley are finally able to take their workouts back outdoors in comfort.

I've gone down all sorts of jewelry rabbit holes, and Saks Off Fifth regularly comes up (especially on Reddit) as a good ...

This fall, discover how hotels are launching creative amenities to draw attention from travelers. Here’ s how hotels are ...