Asics' sale section has been restocked with a ton of comfortable styles—perfect for the gym, marathons and everything in ...

If you've been looking for a great, reliable exercise bike and don't want to spend a few thousand for a smart bike, this is a ...

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

If you buy something through my links, I may earn a commission. Head to the gym in style with these comfortable looks! No ...

Saunas and Pilates have been two of the hottest workout trends of 2024 – and now the fitness world are combining them. Call it genius or sadistic, hot Pilates is the latest favourite among the ...

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

In a world where fitness and body positivity are increasingly important, yet body shaming remains prevalent, two Milton ...

In a world where fitness and body positivity are increasingly important, yet body shaming remains prevalent, two local ...

A man who was reported missing was eventually found three days later, deceased inside a Planet Fitness tanning bed ...

Throwing accessories into a suitcase and hoping they’ll be in one piece at your destination isn’t, uh, the best idea. Gift ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...