After getting married and having kids, David and Gioia Berry decided to buy a gym and enter bodybuilding competitions. Today, ...

China's military has commenced a new round of war games near Taiwan ... situation might escalate," she told the ABC, adding that China was using the exercises as a "strong deterrence" against ...

While the benefits of fitness for children are clear, physical activities should be done in a safe and fun way.

as well as suggestions on how to set and accomplish personal fitness goals. Many kids will have the most popular toys on their wish lists this holiday season. ABC's Lionel Moise reports on what ...

The presidential race between Kamala Harris and Donald Trump remained essentially a dead heat on Saturday -- with 10 days to go until Election Day.

Crafting lowercase letters can be fun and educational for preschoolers. These simple activities not only bring joy but also ...

Margaret Elenis and her sister, Nina, both former educators, are now on a mission to teach children about healthier lifestyles.

Firefighter Tim Griffin shared ideas for keeping kids active during fall break, including games like "Keep Up" and "Simon ...

Ravens top Bengals in controversial thriller, how the Pride went from laughingstock to juggernaut, re-drafting the 2024 NFL ...

Watching your kids play soccer, a nice interaction at work ... you can practice anchoring yourself with a simple exercise.

As a result, the school announced all non-league junior varsity game -- the final one of the ... "I know a lot of kids on the team. They're great kids. So yeah, this surprised me a little bit." ...

Watch all your favourite ABC programs on ABC iview. More from ABC We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the lands where we ...