Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

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While the average person only gains a few pounds between Thanksgiving and the new year, many people find it challenging to ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

You won’t believe some of the stuff you’ve been eating. Read these food facts from our experts before you take another bite.

Our culinary experts tested hundreds of kitchen, coffee and tea products to find the year's high-performing winners that are ...

It's unnerving to crack into an egg with a white yolk because no one wants to be surprised when it comes to eggs - but ...

Nutrition experts are increasingly highlighting the importance of protein. How can you adjust your breakfast plans to get ...

New research suggests that eggs, a food often criticized for their high cholesterol content, could actually benefit cognitive ...

Curious about the safety of eating eggs daily? Learn how to enjoy eggs while minimizing the risks of food poisoning, ...

One large egg contains about 200 milligrams (mg) of dietary cholesterol. This is more than half the previous federal recommendation of no more than 300 mg per day. It was previously thought that ...