Trying to get more protein in your diet is important, especially if you’re vegetarian ... a simple and versatile dish loaded with fibre and protein, making it an ideal option for weight loss.

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included diverse options. Check it out.

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, according to a nutritionist. Foods like rice, idli and dosa contain a ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

And Lizzo—who has documented her weight-loss ... her diet to include meat and other animal products, the “About Damn Time” singer noted she still believes in the benefits of the vegan ...

Discover the best and safest weight loss supplements that support your healthy dieting and exercise routine. From fat burners ...

Indian fitness influencer Ridhi Sharma lost 20 kilos without a gym or strict diet. She shared her six-step weight loss ...

Weight loss coach Hawys D loves sharing reels with her 46,700 followers on the site - and they were loving one of her latest ...

Also, when following a vegan diet, many people consume fewer calories than they would otherwise, which can lead to weight loss, according to the National ... weight after going vegan because the quick ...