Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Building a college meal plan on budget can be all about fitting in healthy options with fun indulgences. The idea is to focus ...

As we turn the page of the calendar to No­vember, our minds quickly shift from Halloween candy to the dinner table in ...

And not just any bagels, mind you. These are the kind of bagels that make New Yorkers question their loyalty to the Big Apple. They’re so good you might find yourself booking a one-way ticket to ...

Press your oatmeal creme pie into a muffin liner so it fits along the bottom and the sides. Then, scoop in some apple pie ...

This means that with the right quality nutrients to make up a well-balanced diet, you can actually eat more to lose weight ..

Incorporating a variety of fiber-rich foods, including whole grains, legumes, fruits, vegetables, and nuts, can help you create a balanced, diabetes-friendly diet that keeps blood sugar levels steady ...

A non-qualified plan is a type of tax-deferred, employer-sponsored retirement plan that falls outside of Employee Retirement Income Security Act (ERISA) guidelines. Non-qualified plans are ...

Here’s how it works. There's a lot of things to consider when searching for the best cell phone plan, from coverage to perks. But when I'm evaluating plans, the question I ultimately ask myself ...

Scurvy is not just for pirates anymore: Learn why it's making a comeback, its symptoms and what you can do about this disease caused by a vitamin C deficiency. The Latest These two diets have ...

To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective, whether you follow a vegan, vegetarian or omnivore diet. The grams were calculated by taking ...