Can't wait to get to turkey day food? Plan to eat your way through your entire Thanksgiving? Want to be in a full food coma by the time the Thanksgiving Day Parade is over? Who can blame you!?

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...