Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...

Influencer and fitness coach Kols recently shared how she lost 65 pounds (29kg) while enjoying her favourite foods, including donuts. She gives credit to the calorie-deficit diet and shares that ...

Do this in guacamole with whole-wheat chips and you've got ... Studies show that diets rich in fruits, like apples and pears, ...

A vegan diet is based on eating plants and foods made from plants including vegetables, grains, nuts and fruits. Vegans do not eat foods that come from animals, including dairy products and eggs.

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain ... For a gut-healthy weight loss snack, Manaker suggests BelliWelli. "These ...

Smoothie King's GLP-1 Support Menu caters to customers using drugs like Ozempic, but the lack of plant-based options is a big ...

while 32% disagreed to do so. However, it has been scientifically proven that a vegan diet can be more effective in helping people lose weight than a Mediterranean diet. The study shows that low ...

Calorie needs vary by person, the science behind weight loss is clear: you must be in a calorie deficit. You do this by either reducing the extra calories you're consuming or burning more than ...